Weekly Weigh-In Example Chart

EXAMPLE WEEKLY WEIGH-IN CHART

NAME	WEEKLY % LOST	TOTAL % LOST
participant #1	1.25%	2.6%
participant #2	1.8%	3.2%
participant #3	1.4%	2.5%
participant #4	2.0%	3.5%

Formula for calculating weight loss percentage:

Initial weight minus current weight, divided by initial weight multiplied by 100 equals percentage.

((IW-CW)/IW) * 100= weight loss percentage

example:

Initial weight: 175 pounds Current weight: 163

175 - 163= 12
12 / 175= 0.069
0.069 x 100= 6.9%

6.9% weight lost